Drive away with green broad beans and ricotta
1 recipe
Hake flowers on cream of chickpeas
ingredients
servings
1
Extra virgin olive oil
1 spoon
Garlic
1 wedge
Salt
to taste
Precooked chickpeas
240 oz
Hake
150 oz
single courses from Italy
Hake flowers on cream of chickpeas
Hake flowers on cream of chickpeas
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A unique protein and tasty dish. A combination that initially made me turn up my nose. But trying it will make you change your mind
preparation
step 1
Cook the cod in a pot with a little oil or alternatively water to avoid cooking oil.
step 2
Meanwhile, in a container, whisk the pre-cooked chickpeas (after having rinsed them), the garlic, a tablespoon of oil. Add water to make the mixture of the desired consistency.
step 3
When heated or at room temperature, pour the cream of chickpeas into the dish, lay the fish and season with salt and spices to taste.
