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Venus rice

ingredients

servings

1

Black rice

80 oz

Greenhouse asparagus

50 oz

Pitted black olives

8 unit

Cherry tomatoes

50 oz

first courses from Italy

Venus rice

Venus rice

vegan

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Venus rice

Healthy and light, with asparagus, cherry tomatoes and black olives.

Venus rice step 1

step 1

Boil the venus rice for half an hour. Meanwhile wash and cut the asparagus from the field.

Venus rice step 2

step 2

Heat a non-stick pan with extra virgin olive oil, where the coarsely cut asparagus are to be placed. For 10 minutes.

Venus rice step 3

step 3

Wash and cut the tomatoes and the pitted olives to 4.

Venus rice step 4

step 4

When the rice is ready, drain and add to the pan with the asparagus, tomatoes and olives. Blast over high heat for a few minutes.

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