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Greek style chicken kebab

ingredients

servings

4

Chicken breast

300 oz

Lettuce or salad

100 oz

Salad tomatoes

2 unit

Lowfat white yogurt

200 oz

Cucumbers

2 unit

Dill

1 teaspoon

Salt

to taste

Pepper

to taste

Extra virgin olive oil

1 teaspoon

Lemon juice

1 coffee cup

Oregano

to taste

Dry rosemary

to taste

second courses from Greece

Greek style chicken kebab

Greek style chicken kebab

with meat with lactose source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Greek style chicken kebab

A taste from Greece.

Greek style chicken kebab step 1

step 1

To marinate the chicken, mix together in a small bowl 4 teaspoons of lemon juice, rosemary, oregano, salt and pepper. Put the marinade in a large shallow pan.

Greek style chicken kebab step 2

step 2

Put the chicken in the pan and marinate it. Make sure all the chicken is well marinated. Cover the pan with the transparent film and place it in the refrigerator for 30 minutes.

Greek style chicken kebab step 3

step 3

Meanwhile, dip 4 wooden skewers in cold water for 30 minutes. This will help the skewers to burn while you cook the kebabs.

Greek style chicken kebab step 4

step 4

Preheat a barbecue plate over high heat.

Greek style chicken kebab step 5

step 5

Put the chicken on the skewers and grill for 8-10 minutes or until the chicken is well cooked, stirring frequently.

Greek style chicken kebab step 6

step 6

To make the dressing, mix the juice of half a lemon, oil and oregano together in a small bowl.

Greek style chicken kebab step 7

step 7

Put the lettuce or salad, tomatoes and 1.5 cucumber in a large bowl. Pour the dressing and mix the salad.

Greek style chicken kebab step 8

step 8

To serve, put the chicken kebabs and salad on 4 serving plates. Serve with tzatziki sauce on the side.

Greek style chicken kebab step 9

step 9

NB To prepare the tzatziki sauce, put the yogurt in a colander placed on another bowl and leave it in the fridge for one night. Peel and remove seeds from half a cucumber. Mix yogurt, cucumber, lemon juice, dill, salt and pepper in a small bowl.

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