Drive away with green broad beans and ricotta
Sauces from USA
Homemade peanut butter
Homemade peanut butter
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The legendary peanut butter in a super healthy version, ready in just a few minutes.
preparation
step 1
First, transfer the peanuts to a hot, non-stick pan without adding any other ingredients. Keep the medium flame and mix the peanuts often, so that they do not burn.
step 2
As soon as the peanuts are hot, pour them into the mixer bowl, add the oil and, if desired, salt.
step 3
Blend everything at top speed until you get a smooth cream. This process may take some time; in this case you occasionally take breaks and then resume.
step 4
Transfer the peanut butter to a clean glass jar and store it in a cool place away from light for up to 3 months.
step 5
For the crunchy version, start by roughly chopping the peanuts, then set aside about 1/4. Add salt and oil then blend as indicated. Only at the end add the chopped peanuts and mix everything by blending only a few seconds.