11 recipes

3

share on

White sorghum salad

ingredients

servings

6

Sorghum

200 oz

Pachino tomatoes

150 oz

Green beans

150 oz

Vegetable broth

500 fl oz

Feta cheese

100 oz

Basil

20 oz

Dried pine nuts

15 oz

Garlic

1 half wedge

Pitted black olives

50 oz

Pecorino cheese

10 oz

Parmigiano cheese

10 oz

Pink salt

to taste

Extra virgin olive oil

25 fl oz

single courses from Italy

White sorghum salad

White sorghum salad

vegetarian with lactose with nuts

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

White sorghum salad

The white sorghum is a gluten-free cereal and is the basic ingredient of both sweet and savory preparations, in this case a summer salad that I consider one of my favorites.

White sorghum salad step 1

step 1

Rinse the sorghum under tap water and let it soak for at least 1 hour.

White sorghum salad step 2

step 2

Pour a little oil into a pot, add the sorghum and toast with medium-high heat for 5 minutes.

White sorghum salad step 3

step 3

After this time pour the vegetable stock into the pot and cook over low heat for another 30 minutes. When the sorghum is ready, place it in a bowl and let it cool off.

White sorghum salad step 4

step 4

Blanch the tomatoes, drain and put aside.

White sorghum salad step 5

step 5

Meanwhile, wash and dry the basil, then blend it with a pinch of salt, pine nuts, garlic, cheese and half a deciliter of oil.

White sorghum salad step 6

step 6

Cut the cherry tomatoes in half, the beans into pieces of 1 cm and reduce the feta into cubes.

White sorghum salad step 7

step 7

Season the barley with the pesto obtained by mixing well, then add the tomatoes, string beans, olives and feta.

White sorghum salad step 8

step 8

For an even tastier version you can replace the fresh tomatoes with the dried ones.

Loading pic