Drive away with green broad beans and ricotta
soups from Italy
Spelled soup with cicerchie and cardoncelli
Spelled soup with cicerchie and cardoncelli
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Excellent for warming up on the humid autumn days. Fragrant, tasty and healthy.
preparation
step 1
Soak the dried grass peas for at least 12 hours.
step 2
In the morning, cook the cicerchie and spelled together.
step 3
Scrape, clean and wash mushrooms quickly without dipping them in water.
step 4
Cut into slices and sauté in oil and garlic (which will be removed once browned) and cherry tomatoes cut into cubes.
step 5
Season with salt and pepper and sprinkle with chopped parsley.
step 6
Mix the mushrooms with farro and cicerchie and serve hot.