Twix protein bar
Desserts from Italy - Lombardia
Mara
Mara
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A healthy alternative to commercial spreads full of sugars and added fats.
preparation
step 1
Blend the toasted hazelnuts until they are creamy (if you already have the hazelnut paste before), add the honey or syrup you prefer (it is a fundamental step to get the right consistency, if you omit it you have to reduce the milk to get a thick cream).
step 2
Add the cocoa and mix well to dissolve the lumps; at this point add the protein powder (I tried both with those taste of vanilla and with those taste chocolate, it is then up to you to experiment with those you have) alternating with milk.
step 3
Keep in the fridge for a maximum of 5 days (I usually divide it into portions and freeze a part of it).
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