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healthy stuffed apples, energy and sugar

ingredients

servings

4

Apples

4 unit

Shelled walnuts

60 oz

Dates

12 unit

Cinnamon

to taste

Desserts from Italy

healthy stuffed apples, energy and sugar

healthy stuffed apples, energy and sugar

vegan with nuts with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

healthy stuffed apples, energy and sugar

One way to make the most delicious fruit! A Recipe Healthy Energy but you can eat at any time of the day!

healthy stuffed apples, energy and sugar step 1

step 1

Drain the apples, cutting off before his hat and set it aside.

healthy stuffed apples, energy and sugar step 2

step 2

After having emptied all blend nuts with dates up to form a paste.

healthy stuffed apples, energy and sugar step 3

step 3

Fill apples with mixture and sprinkle with plenty of cinnamon, close them with hats that you set aside.

healthy stuffed apples, energy and sugar step 4

step 4

Cover the pan with the foil and bake at 200 for about half an hour depending on the type of oven you have until they are soft!

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