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Fresh salad from digueñes

ingredients

servings

2

Lettuce or salad

200 oz

Red spring onions

100 oz

Spinach

100 oz

Red peppers

1 unit

Coriander

1 cup

Chives

100 oz

Natural sea salt

to taste

Olive oil

to taste

Celery

100 oz

Champignon mushrooms

200 oz

single courses from Chile

Fresh salad from digueñes

Fresh salad from digueñes

vegan high in fiber source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Fresh salad from digueñes

A dish with ancestral characteristics! As a girl I used to harvest goodies and enjoy them! An edible fungus endemic to southern Chile!

Fresh salad from digueñes step 1

step 1

We put mushrooms because the ingredient does not appear in the available list of ingredients are called DIGUEÑES!

Fresh salad from digueñes step 2

step 2

Cut the paprika and digueñes into squares, chop celery, lettuce, spinach, purple onion in pen and parsley. Add lemon juice, olive oil and salt to taste.

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