Velvety autumn
35 recipes
Baked pumpkin meatballs
ingredients
servings
2
Delica pumpkin
350 oz
Courgette
1 unit
Bresaola
100 oz
second courses from Italy
Baked pumpkin meatballs
Baked pumpkin meatballs
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Entered September I immediately enter autumn mode and this year I can not do without pumpkin, easy, healthy and versatile, you can really do it all! Today turned into meatballs with filet of equine and zucchini!
preparation
step 1
These meatballs are a really simple second course to prepare. Only three ingredients for a unique flavor! First preheat the oven to 200 ° C
step 2
Cut the pumpkin into pieces that are not too large and cook for at least half an hour. It must be softened in order to be crushed.
step 3
Cook the pumpkin in a container and reduce it into a puree.
step 4
Then add the loin of equine (or bresaola to pieces if you do not find them) and a grated zucchini.
step 5
With the hands kneaded everything and create round balls, it should come 10.
step 6
Continue to cook the meatballs always formed at 200 ° C for 10 minutes.
step 7
Get out and enjoy! You can combine them with what you want, for example I cooked a little cabbage, aubergines, peppers and red onion as a side dish in water and soy sauce!
