Omelette of egg whites and zucchini
by
4 recipes
Zucchini spaghetti flan
ingredients
servings
2
Courgette
7 unit
Ginger powder
2 teaspoons
Egg, egg white
150 oz
single courses from Italy
Zucchini spaghetti flan
Zucchini spaghetti flan
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This flan is light and tasty at the same time, and the zucchini are cooked differently than usual!
preparation
step 1
Cut the zucchini spaghetti with the appropriate tool, if you do not have to grate julienne.
step 2
In the bowl add egg white, oil to taste, two tablespoons of breadcrumbs, salt and pepper. mix well transfer everything into a baking pan. Sprinkle with breadcrumbs and pecorino cheese. Bake at 200 degrees in preheated oven for 30min, 15 min in static mode and 15 ventilated
step 3
Completed the cooking to cool and taste, enjoy your meal!
