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Spaghetti with cauliflower crumbs

ingredients

servings

1

Whole wheat spaghetti

100 oz

Cauliflower

150 oz

Chili pepper

1 pinch

Iodized salt

a bit

Curry powder

a bit

first courses from Italy

Spaghetti with cauliflower crumbs

Spaghetti with cauliflower crumbs

vegan with gluten source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with cauliflower crumbs

Cauliflower is one of the vegetables I prefer, in any shape or color I have served. Therefore, why not combine it with a pasta with a timeless charm?

Spaghetti with cauliflower crumbs step 1

step 1

Prepare the cauliflower by separating the florets from the main stem. Dip them in boiling water and cook until they are soft.

Spaghetti with cauliflower crumbs step 2

step 2

In the meantime, we weigh the spaghetti and leave it aside.

Spaghetti with cauliflower crumbs step 3

step 3

Once soft, without draining the cooking water, we remove the florets. Bring the water to a boil again and add the spaghetti.

Spaghetti with cauliflower crumbs step 4

step 4

We chop the cauliflower, reducing it to crumbs. Put everything in a non-stick pan, season with chilli, curry and a pinch of salt. Let it flavor for a few minutes.

Spaghetti with cauliflower crumbs step 5

step 5

When the cooking time of the spaghetti will be spent, let's drain it and keep aside a little cooking water. Pour it onto the cauliflower and then add the pasta. Let's add flavor, adding another bit of curry and pepper to taste. We serve hot!

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