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Gnocchi with wholemeal flour

ingredients

servings

2

Potatoes

3 unit

Wholewheat flour

to taste

Salt

to taste

Nutmeg

to taste

first courses from Italy - Emilia-Romagna

Gnocchi with wholemeal flour

Gnocchi with wholemeal flour

vegan with gluten source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Gnocchi with wholemeal flour

Gnocchi that passion!

Gnocchi with wholemeal flour step 1

step 1

I love gnocchi! And so I looked for ways to get them fast !! Take a container suitable for microwaves, take the potatoes wash well and with a fork pricked .. place them in the container with a little 'water (the potatoes must be covered in half)

Gnocchi with wholemeal flour step 2

step 2

Cook in the microwave for about 89 minutes checking and turning the potatoes. As soon as they are cooked remove the peel and with a fork crush them well, add a pinch of salt, a nice grated nutmeg (if you do not like you can not put it)

Gnocchi with wholemeal flour step 3

step 3

Slowly add the flour, knead everything until you get a soft but firm dough Take a part and work it with your fingers until you get about 2cm thick strands Peel the small pieces and with the gnocchi or a fork line give them the shape

Gnocchi with wholemeal flour step 4

step 4

as soon as you have finished let it rest, bring to boiling a pot with water and just boil pour the gnocchi that will be cooked as soon as they rise to the surface, with a skimmer drain and season to taste!

Gnocchi with wholemeal flour step 5

step 5

Enjoy your meal!!

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