7

share on

Multigusto biscuits

ingredients

servings

1

Whole oatmeal

60 oz

Whole spelled flour

10 oz

Soy flour

15 oz

Carob flour

5 oz

Chickpea flour

10 oz

Extra virgin olive oil

5 oz

Coconut oil

2 oz

Egg, egg white

30 oz

Greek lowfat yogurt

50 oz

Bitter cacao

5 oz

Desiccated coconut

3 oz

Chopped Almonds

5 oz

Pulp of apples and plums

25 oz

Vanilla flavour

drops

Coconut essence

5 fl oz

Almond flavour

drops

Desserts from Italy

Multigusto biscuits

Multigusto biscuits

vegetarian with gluten with eggs high in iron high in potassium

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Multigusto biscuits

4 flavors in a single biscuit ... You can not ask for anything better !!

Multigusto biscuits step 1

step 1

Combine the oatmeal, soybean, carob, spelled and chickpea into a bowl, mix well and add the egg white, yolk, yogurt, oils and apple pulp.

Multigusto biscuits step 2

step 2

Knead with hands to form a ball to be divided into 4 parts.

Multigusto biscuits step 3

step 3

In one part add the bitter cocoa and water if needed, in another add the almond aroma and the almond grains, in the penultimate add the coconut aroma and the coconut turnips and in the last the aroma to the vanilla

Multigusto biscuits step 4

step 4

Put the cocoa dough in the center and around the other three. Create a cylinder and refrigerate it for 30 minutes,

Multigusto biscuits step 5

step 5

After the time necessary to cut the disks from the dough that will be our biscuits lay them on a baking sheet lined with baking paper and bake in preheated oven at 180 ° C for 20 minutes. .

Loading pic