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Velvety pumpkin and potatoes

ingredients

servings

4

Pumpkin

600 oz

Potatoes

300 oz

Extra virgin olive oil

30 oz

Onion

1 half

Water

800 oz

Fresh rosemary

2 sprigs

Salt

4 pinches

Black pepper

1 pinch

soups from Italy - Campania

Velvety pumpkin and potatoes

Velvety pumpkin and potatoes

vegan source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Velvety pumpkin and potatoes

Tasty in autumn evenings

Velvety pumpkin and potatoes step 1

step 1

Wash, peel and cut into pieces both the pumpkin and the potatoes

Velvety pumpkin and potatoes step 2

step 2

In the bimby put the oil and the onion to fry for 3 min. At 100 ° vel. 1

Velvety pumpkin and potatoes step 3

step 3

Then add pumpkin and potatoes always at 100 ° for 5 minutes vel. 1

Velvety pumpkin and potatoes step 4

step 4

Then add water, and salt and pepper to taste, put the sprigs of washed rosemary and cook for 40 minutes at 100 ° vel. 1

Velvety pumpkin and potatoes step 5

step 5

When cooked, blend for 20 seconds. At vel. 10. Let stand for a few minutes remove the sprigs of rosemary and pour into the soup dish season with a teaspoon of Evo oil and to taste bread crostini a ground of pepper and good appetite

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