Christmas Sweet luscious vegan
52 recipes
Muffin chard and nuts vegan
ingredients
servings
4
Wholewheat flour
300 oz
Potato starch
100 oz
Yeast for bakery products
1/2 teaspoon
Iodized salt
1 teaspoon
Food yeast flakes
4 spoons
Mixed dried fruit
80 oz
Soy yogurt
50 oz
Sunflower oil
45 oz
Vegetable milk
360 oz
second courses from Italy
Muffin chard and nuts vegan
Muffin chard and nuts vegan
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
savory muffins, good good good! Easy to make and perfect to carry around!
preparation
step 1
Mix all dry ingredients first, then flour, starch, nutritional yeast, nuts and yeast rises to which I added a teaspoon of sugar
step 2
Add yogurt, olive oil and little by little the milk. As soon as everything is well blended and smooth aggungere chard and onion.
step 3
Let the dough rise for at least 50 minutes.
step 4
Fill the muffin tins and let cook for about 40 minutes, I have also made five minutes of grill!
