Soy spaghetti with vegetables yen recipe
single courses from world
Rice noodles with winter vegetables and tofu
Rice noodles with winter vegetables and tofu
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Rice noodles with winter vegetables and tofu are a unique light and fast dish, rich in color and flavor thanks to the right mix of spices.
preparation
step 1
First, cook the rice noodles. To do this you just place them in a bowl and cover them with boiling water. After 4 minutes you can drain them and you will have to block the cooking by passing them under the cold water jet. Keep them aside.
step 2
In the meantime, cut the broccoli and the cauliflower into small florets, slice the onion and the carrot and the celery into small sticks.
step 3
In a very large pan (or, if you have one, better still in the wok) heat the oil with the crushed garlic clove, grated ginger root and star anise.
step 4
Then add the diced tofu and roast it on a lively flame on all sides. At this point add the vegetables and season them with the soy sauce. Cook them from time to time for 6 to 8 minutes depending on whether you prefer them more or less crispy.
step 5
Then add the spaghetti and mix it all by jumping for another minute.
step 6
Serve immediately garnishing each dish with the previously roasted black sesame.