Drive away with green broad beans and ricotta
120 recipes
Bread full of wholemeal spelled and oats
ingredients
servings
12
Whole spelled flour
250 oz
Oatmeal
250 oz
Water
250 fl oz
Soy drink
50 fl oz
Sunflower oil
30 oz
Barley malt
30 oz
Salt
7 oz
Dried sourdough starter
1 teaspoon
Bakery products from world
Bread full of wholemeal spelled and oats
Bread full of wholemeal spelled and oats
ready in
9 hours 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The crafty bread of wholemeal spelled and oats is unusual, as it is prepared like a cake. In reality it is within everyone's reach and the result will not disappoint.
preparation
step 1
As an alternative to dried yeast, you can use 150g of freshly soured sourdough
step 2
Pour the water into a large bowl, then dilute the yeast inside. Add half of the flour and mix with a wooden spoon. Cover with the transparent film and leave this batter inside the oven with the light on for about 30 minutes.
step 3
After 30 minutes, recover the batter and add the oat flakes and the remaining flour. Always mixing it starts to incorporate soy milk, date syrup and salt; only the last combine sunflower oil. You will need to obtain a homogeneous mixture.
step 4
Cover the bowl again and put it back in the oven. This time turn it on at maximum temperature for 1 minute, then switch off and let the dough rise for about 1 hour.
step 5
After this time, recover the dough and divide it into three equal portions. With lightly floured hands try to get three balls without working too much.
step 6
Available next to each other in the plumcake mold previously covered with parchment paper, then cover it with a clean towel and place the bread to rise in the oven overnight.
step 7
The next morning, extract the mold from the oven, if you want to decorate the surface with other oat flakes and let the dough rest in a warm place. Meanwhile, heat the oven to 220 ° C.
step 8
Bake the bread only when the oven is at temperature and cook it inside the mold for 30 minutes.
step 9
Once ready, take it out of the mold and wrap it immediately in a clean cloth. This way it will stay soft longer.
