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Cioccoavena cookies

ingredients

servings

4

Wholewheat flour

30 oz

Spelled flour

100 oz

Almond flour

50 oz

Oatmeal

50 oz

Puffed rice

30 oz

Flax seed

2 spoons

Bitter cacao

30 oz

Brown sugar

60 oz

Sunflower oil

50 oz

Water

80 fl oz

Bicarbonate

1 teaspoon

Salt

1 pinch

Desserts from Italy

Cioccoavena cookies

Cioccoavena cookies

vegan with gluten with nuts

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cioccoavena cookies

Crispy biscuits for breakfast. Without eggs and without butter with cereals and flax seeds

Cioccoavena cookies step 1

step 1

Put all the dry ingredients in a bowl. Add the water, the oil and knead now. The mixture must be soft. Not sticky and easy to roll out. At this point, form the biscuits with the shape you like best

Cioccoavena cookies step 2

step 2

In oven at 180 ° for about 20 minutes. Keep them in a tin box.

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