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Kinder pinguì fit

ingredients

servings

2

Coconut flour

15 oz

oatmeal

15 oz

Bitter cacao

15 oz

Egg, egg white

90 oz

Greek lowfat yogurt

45 oz

Agave syrup

5 spoons

Desiccated coconut

a bit

Semiskimmed milk

a bit

Vanilla instant yeast for desserts

1 pinch

Desserts from Italy

Kinder pinguì fit

Kinder pinguì fit

vegetarian with gluten with eggs with lactose

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Kinder pinguì fit

The famous snack, in a key fit

Kinder pinguì fit step 1

step 1

First of all we mix together the flours, 5 gr of cocoa and the pinch of vanilla yeast.

Kinder pinguì fit step 2

step 2

Beat the egg white with agave and 15 gr of Greek yogurt.

Kinder pinguì fit step 3

step 3

Add the flours to the liquids.

Kinder pinguì fit step 4

step 4

Pour into a 6 cm wide plumcake mold and cook at 180 ° static for 15 minutes.

Kinder pinguì fit step 5

step 5

Allow to cool and then cut 4 rectangles. Fill in 2 to 2 with the remaining yogurt.

Kinder pinguì fit step 6

step 6

Prepare a cream of 10 grams of cocoa and milk to taste. Cover the whole dolcino and sprinkle with coconut rapè.

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