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spicy spinach sauteed with raisins and pine nuts

ingredients

servings

4

Spinach

1500 oz

Dried pine nuts

2 spoons

Raisins, white and red

30 oz

Ground cinnamon

to taste

Nutmeg

to taste

Nutmeg

to taste

Clove powder

to taste

Chili powder

to taste

Natural sea salt

to taste

Garlic

1 wedge

Clarified butter

20 oz

Side Dishes from Italy

spicy spinach sauteed with raisins and pine nuts

spicy spinach sauteed with raisins and pine nuts

vegetarian with lactose with nuts high in fiber high in iron high in calcium source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

spicy spinach sauteed with raisins and pine nuts

This side dish - paleo, veg, gluten-free and dairy-free - goes perfectly with meat and fish, but also eggs, especially fried or, even better, a must shirt then the bread for the foot! . The spicy sauteed spinach with raisins and pine nuts, however, can also be a good starter, perhaps in a buffet, as well as finger food, or a snap-shot of appetizers for lunch or an important dinner.

spicy spinach sauteed with raisins and pine nuts step 1

step 1

Thoroughly clean the spinach thus eliminating the root and the damaged leaves and wash in cold water.

spicy spinach sauteed with raisins and pine nuts step 2

step 2

You can help by soaking in water and baking soda for a few minutes, so as to facilitate the deposition of any soil.

spicy spinach sauteed with raisins and pine nuts step 3

step 3

Once all the spinach have been well washed thoroughly dry with a centrifuge for salads.

spicy spinach sauteed with raisins and pine nuts step 4

step 4

Now take a large frying pan and heat over low heat a spoonful of ghee or extra virgin coconut oil with the garlic, pepper and a pinch of cinnamon, cloves, nutmeg.

spicy spinach sauteed with raisins and pine nuts step 5

step 5

Now add the spinach and let them dry, possibly by covering with a lid for a few minutes, just be careful that does not form too much water.

spicy spinach sauteed with raisins and pine nuts step 6

step 6

As soon as all the spinach will just wilted, add raisins, pine nuts, the remaining ghee and increase the heat.

spicy spinach sauteed with raisins and pine nuts step 7

step 7

you will have to wipe the cooking liquid and spinach should be well sautéed, then turn it too often avoided.

spicy spinach sauteed with raisins and pine nuts step 8

step 8

At the end of adjusted cooking salt and spices and brought to the table.

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