Banana splfit
Délicieux French Toast
ingredients
servings
1
Wholewheat bread
2 slices
Egg, egg white
50 oz
Semiskimmed milk
20 fl oz
Ground cinnamon
1 pinch
Peanut butter
1 teaspoon
Bitter cacao
1 teaspoon
Bananas
1 half
Dehydrated coconut
a bit
Raspberry jam
1 teaspoon
Dried almonds
a bit
Dehydrated Goji berries
a bit
Chia seeds
a bit
Desserts from Italy
Délicieux French Toast
Délicieux French Toast
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The French Toast recipe is a must and within minutes you can get an energetic and satiating breakfast. What I want to share is the enrichment of this simple dish with ingredients that rondo even more delicious and genuine.
preparation
step 1
Dip the slices of bread into the mixture of egg white, milk and cinnamon. I have used wholemeal bread, I suggest you choose a type of bread with compact and strong flavors such as two slices of rye bread.
step 2
Allow the bread to absorb all the liquid part and in the meantime heat a non-stick pan so as to cook the toast without adding fat.
step 3
Put the slices of bread in a pan and cook over medium heat until the egg white is cooked and create a crispy crust. If you want you can pour the remaining liquid on the surface of the bread to make a thicker layer (I like it a lot)
step 4
Serve and allow to cool slightly. We come to the topping. For the first slice I chose: raspberry jam, toasted almonds in a pan, Goji boats and chia seeds.
step 5
Simple, but the sour taste of raspberries in contrast with the sweetness of almonds is very good. Not to mention crunchiness
step 6
Second slice (perhaps my favorite): spread a teaspoon of peanut butter (it was so easy to stop with just one teaspoon) and cover with the banana cut into thin slices
step 7
Make the famous cream of water and cocoa and let it run on the banana. Finish with coconut flakes. The goodness of this combination of flavors is indescribable. Bon Appétit.
