Salad of raw brussels sprouts with sour sauce
first courses from Italy
Spaghetti with lemon with sprouts.
Spaghetti with lemon with sprouts.
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first tasty and different from the usual.
preparation
step 1
We prepare the sprouts, depriving the bottom (the hard part at the base) and the first leaves. We cut in half or in 4 (I left some of them whole, the important thing is that the measure is homogeneous), season with a little oil and bake in a hot oven at 200 ° static for 15-20 min.
step 2
The cooking time varies depending on the size of the sprouts. Chop the bread in a food processor until you get some crumbs that we will toast in a pan, adding the lemon peel to the last.
step 3
We add it at the end so that gives the aroma but does not burn, we want to heat it a little bit so that it releases the scent.
step 4
Cook the pasta al dente, in the meantime remove the bread crumbs from the pan in which we are going to fry the sprouts on a high flame, adding the liquid (wine and lemon juice), seasoning with a pinch of salt and plenty of black pepper.
step 5
Drain the pasta by keeping aside the cooking water that we will use to lengthen the seasoning (little by little, we want it viscous, not annaquated), we skip for a few seconds then transfer to a bowl.
step 6
Season with 3/4 of the toast before portioning and decorating with the remaining crumbs. We serve very quickly!