Drive away with green broad beans and ricotta
26 recipes
Purple Cabbage Cap Cream
ingredients
servings
4
Purple cabbages
500 oz
Water
300 oz
Extra virgin olive oil
50 oz
Apple vinegar
2 spoons
Rocket salad
30 oz
Carrots
1 unit
Natural sea salt
to taste
starters from Italy
Purple Cabbage Cap Cream
Purple Cabbage Cap Cream
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
With vegetables you can also make raw soups. We are practically in Spring and can be a way to eat vegetables with a spoon. Easy to do and very good!
preparation
step 1
We wash the purple cabbage leaves and whisk them in a kitchen mixer with water, apple vinegar, a pinch of salt and extra virgin olive oil. Wash the leaves of the arugula bunch and blot it with absorbent paper.
step 2
Pour the cabbage into bowls and place the rocket leaves on top.
step 3
Always chop the previously peeled carrot with the mixer and having the ends removed. With two tablespoons you can make elongated meatballs or, as you prefer, you can make spherical meatballs. We place the rocket leaves on top.
step 4
If you wish, you can also add sunflower type seeds.
