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Quick pan-fried muffins

ingredients

servings

1

Type 0 wheat flour

80 oz

Salt

3 pinches

Olive oil

1 spoon

Instant yeast for savoury dough

1 teaspoon

Water

a bit

starters from Italy

Quick pan-fried muffins

Quick pan-fried muffins

vegan with gluten high in calcium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quick pan-fried muffins

Ideal appetizer, everyone can use the flour they prefer and stuff them as they wish. If desired, they can also be eaten with sweet creams.

Quick pan-fried muffins step 1

step 1

Pour all the ingredients (except the yeast) in a bowl and form a soft dough, like when kneading pizza dough.

Quick pan-fried muffins step 2

step 2

Meanwhile, lightly grease a non-stick pan and place it on the stove to heat.

Quick pan-fried muffins step 3

step 3

Add the instant yeast to the dough, knead it again and put it in the pan. Cook it on a very low flame until golden brown, then turn to the other side.

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