Tart salted vegetables
first courses from Italy
Red rice with peas, zucchini, goji and almonds
Red rice with peas, zucchini, goji and almonds
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first course rich in color, flavor, goodness that heralds the arrival of spring.
preparation
step 1
Put the berries to soak in warm water. Tosta in a pan or in the oven almonds and keep aside. Cut into pieces not too small zucchini.
step 2
To boiling lightly salted water enough to cook rice.
step 3
When the water will have well taken the boil pour the rice and set the cooking time to 5 minutes less than directed on the package.
step 4
Stir occasionally to prevent sticking.
step 5
In a saucepan or a wok do better heat a few tablespoons of oil, then add the zucchini and sizzle flaws, turning them gently, until they are lightly browned.
step 6
Add to the pan goji berries squeeze and leads to cooking the zucchini wetting, if necessary, with a little bit of rice cooking water. Season with salt.
step 7
When the timer will ring and then to your laughter lack five minutes to be ready to add to water the peas and finishes cooking
step 8
Drain the rice and add to the pan with the zucchini, raise the flame and jump for a few minutes. Impiatta adding a sprinkle of toasted almonds and serve.