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Granola nuts, red fruits, goji and almonds

ingredients

servings

8

Extra virgin olive oil

2 spoons

Barley malt

60 oz

Iodized salt

1 pinch

Shelled walnuts

20 oz

Dehydrated Goji berries

30 oz

Puffed rice

35 oz

Puffed millet

35 oz

Almonds

40 oz

Oatmeal

70 oz

Bran

60 oz

Berries

30 oz

Desserts from Italy

Granola nuts, red fruits, goji and almonds

Granola nuts, red fruits, goji and almonds

vegan with gluten with nuts

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Granola nuts, red fruits, goji and almonds

Perfect to be eaten for breakfast with soy milk or plain yogurt. Also good as appetite suppressant snack or a quick lunch. The granola is also good to add as crispy part to cover your fruit desserts.

Granola nuts, red fruits, goji and almonds step 1

step 1

Choose cereals that the more you dislike, including spelled, rice, millet or quinoa blown, the important thing is that they are organic.

Granola nuts, red fruits, goji and almonds step 2

step 2

on baking cereals crispy light and softly thanks to the malt that makes them particularly tasty!

Granola nuts, red fruits, goji and almonds step 3

step 3

Preheat oven to 160 ° C. Chop coarsely the walnuts and almonds. In a bowl mix all ingredients except fruit berries and goji.

Granola nuts, red fruits, goji and almonds step 4

step 4

Cover with parchment paper a baking dish and pour the granola. Cook for 35-40 minutes until golden.

Granola nuts, red fruits, goji and almonds step 5

step 5

Stir every 15 minutes or so to make sure that cooking is uniform.

Granola nuts, red fruits, goji and almonds step 6

step 6

Make it cool and merge and goji berries. You can store in airtight containers for several months.

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