Focaccia oil with oregano and salt
Desserts from Italy
Granola nuts, red fruits, goji and almonds
Granola nuts, red fruits, goji and almonds
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Perfect to be eaten for breakfast with soy milk or plain yogurt. Also good as appetite suppressant snack or a quick lunch. The granola is also good to add as crispy part to cover your fruit desserts.
preparation
step 1
Choose cereals that the more you dislike, including spelled, rice, millet or quinoa blown, the important thing is that they are organic.
step 2
on baking cereals crispy light and softly thanks to the malt that makes them particularly tasty!
step 3
Preheat oven to 160 ° C. Chop coarsely the walnuts and almonds. In a bowl mix all ingredients except fruit berries and goji.
step 4
Cover with parchment paper a baking dish and pour the granola. Cook for 35-40 minutes until golden.
step 5
Stir every 15 minutes or so to make sure that cooking is uniform.
step 6
Make it cool and merge and goji berries. You can store in airtight containers for several months.