Drive away with green broad beans and ricotta
second courses from Italy
Baked sea bream
Baked sea bream
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A quick recipe for a great second course rich in flavors and aromas. In less than an hour you will have a dinner full of taste and a tasty side dish.
preparation
step 1
Wash, peel and cut the potatoes into wedges, slice the onion and cut the tomatoes. Place a sheet of parchment paper on a baking sheet and place the fish previously cleaned and engraved on its back.
step 2
Put some salt and spices inside the fish. Add the vegetables, olives, desalted capers and oregano around the fish. Sprinkle with oil, white wine, salt and oregano.
step 3
All in a preheated oven for about 30/40 minutes. Cooking depends on the size of the fish, if it exceeds a kilo the duration could even exceed 40 minutes.
