multicolored tagliatelle with fresh sauce
single courses from Italy - Sicilia
Asparagus omelette with salmon and philadelphia
Asparagus omelette with salmon and philadelphia
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Imaginative, healthy, protein and light dish.
preparation
step 1
Cook the sliced onion together with the asparagus cut into small cylinders. Once cooked put them to cool.
step 2
Once cold, you can add them to 2 beaten eggs with a pinch of turmeric, salt and pepper.
step 3
In the dough you can add some strips of salmon.
step 4
At this point cook the omelette in a non-stick pan soiled with a drop of oil, spread over the whole pan with absorbent paper. Cook the omelette over low heat and with a lid.
step 5
When the top is clotted and with some air bubbles, such as in pancakes, you can turn it and cook it a little on the other side, of course first make sure with a spatula that it is completely detached from the bottom.
step 6
Once cooked, serve and accompany the omelette with smoked salmon and philadelphia or any other spreadable cheese.
step 7
Optionally you can also spread the philadelphia on the omelette and then cover it with the salmon, as a kind of pizza. You do. Enjoy your meal.