Drive away with green broad beans and ricotta
26 recipes
Panzerotto light
ingredients
servings
1
Semola di grano duro Bio Altromercato
90 oz
Kamut flour
50 oz
Water
110 fl oz
Iodized salt
1/2 oz
Ginger powder
1 pinch
Canned tomato sauce, without salt
2 spoons
Green olives
4 unit
Extra virgin olive oil
5 fl oz
single courses from Italy - Lombardia
Panzerotto light
Panzerotto light
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A delicious dish easy to make and stuff as you prefer (salads, fish, meat, sauces, ...). Without oven and without greasing pots and pans.
preparation
step 1
Mix the flour with powdered ginger, oil, salt and water. Then divide the dough in two.
step 2
Cut the olives and heat them with the tomato puree in a small pan. Prepare a pan with the baking paper and spread a portion of the dough. Add the puree and the olives and spread the other half of the dough.
step 3
Cook (medium-low heat) for about 10 minutes, turn and let go for another 10 minutes. To serve :).
