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Quinoa salad with tuna and saffron

ingredients

servings

1

Quinoa

24 oz

Tuna in oil

1 tin

Saffron

1 sachet

Extra virgin olive oil

1 teaspoon

Cherry tomatoes

6 unit

Frozen spinach

98 oz

second courses from Italy - Lombardia

Quinoa salad with tuna and saffron

Quinoa salad with tuna and saffron

with fish high in iron source of C vitamins source of D vitamins high in potassium high in magnesium with good fats

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quinoa salad with tuna and saffron

Delicious gluten-free recipe, to be enjoyed both hot and cold.

Quinoa salad with tuna and saffron step 1

step 1

Boil the quinoa. Towards the end add a little salt and saffron.

Quinoa salad with tuna and saffron step 2

step 2

Drain the tuna and add it to the quinoa.

Quinoa salad with tuna and saffron step 3

step 3

Put on a plate and in a pan heat a little extra virgin olive oil and heat the spinach and the halved cherry tomatoes.

Quinoa salad with tuna and saffron step 4

step 4

Combine with tuna and quinoa with saffron and enjoy!

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