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Baked crunchy chicken with almond cream on pumpkin cream

ingredients

servings

2

Chicken breast

200 oz

Semiskimmed milk

150 fl oz

Salt

1 pinch

Pepper

1 pinch

Breadcrumbs

4 spoons

Almond flour

2 spoons

Grated Parmesan cheese

1 spoon

Pumpkin

200 oz

second courses from Italy

Baked crunchy chicken with almond cream on pumpkin cream

Baked crunchy chicken with almond cream on pumpkin cream

with meat with gluten with lactose with nuts high in potassium high in phosphorus

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked crunchy chicken with almond cream on pumpkin cream

For a lunch with the controfiocchi .. for real!

Baked crunchy chicken with almond cream on pumpkin cream step 1

step 1

Cut the chicken into small pieces and soak it in milk with salt and pepper.

Baked crunchy chicken with almond cream on pumpkin cream step 2

step 2

Meanwhile cook the pumpkin.

Baked crunchy chicken with almond cream on pumpkin cream step 3

step 3

In a bowl prepare the mix of breadcrumbs, almond flour, parmesan, salt and pepper for breading.

Baked crunchy chicken with almond cream on pumpkin cream step 4

step 4

After 30 minutes soak the chicken pieces in the breadcrumbs and place on a baking sheet lined with oiled parchment paper. Add a little oil on the surface and bake at 180 ° in a static oven for half an hour (grill at the end).

Baked crunchy chicken with almond cream on pumpkin cream step 5

step 5

Meanwhile, prepare the pumpkin cream: mash the cooked pumpkin with a fork and transfer to a small pan with the milk and season with salt, pepper and oil. Let it thicken in the saucepan to taste.

Baked crunchy chicken with almond cream on pumpkin cream step 6

step 6

Remove the morsels and serve on the cream. Enjoy your meal!!

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