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Fit pasta and broccoli

ingredients

servings

1

Lentil flour pasta

50 oz

Greek lowfat yogurt

40 oz

Canned tomato sauce, without salt

20 oz

Broccoli

100 oz

first courses from Italy - Lombardia

Fit pasta and broccoli

Fit pasta and broccoli

vegetarian high in fiber source of C vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit pasta and broccoli

The heat arrives, so why not start preparing delicious, colorful and fresh dishes?

Fit pasta and broccoli step 1

step 1

Cook the broccoli in a frying pan. When they are soft enough, add the pasta (for the barilla red lentil paste 8/9 minutes).

Fit pasta and broccoli step 2

step 2

In a small pan heat the tomato puree, then turn off, add the yogurt and mix.

Fit pasta and broccoli step 3

step 3

Drain pasta and broccoli and season!

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