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Rice and carrot frittata fit

ingredients

servings

1

Egg, egg white

150 oz

Carrots

82 oz

Red rice

70 oz

second courses from Italy - Lombardia

Rice and carrot frittata fit

Rice and carrot frittata fit

vegetarian with eggs high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice and carrot frittata fit

I recently discovered the spaghetti omelette (never heard I swear, but I saw that many do it ... I felt out of the normal hahaha) so I thought of making a light and crispy omelette with rice.

Rice and carrot frittata fit step 1

step 1

Crush the carrots (cut into slices) with a little oil .. I also added ginger.

Rice and carrot frittata fit step 2

step 2

On low heat, add a little egg white and pour in the rice (boiled of course). Cover with the leftover egg white.

Rice and carrot frittata fit step 3

step 3

after about 10 minutes, with the help of a plate, turn and let go for a few more minutes.

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