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Sliced cereal bread
ingredients
servings
10
Wholewheat flour
200 oz
Type 1 wheat flour
280 oz
Quinoa
20 oz
Buckwheat
20 oz
Oats
15 oz
Mile
15 oz
Natural mineral water
300 oz
Dried sourdough starter
1 teaspoon
Brown sugar
2 spoons
Extra virgin olive oil
80 fl oz
Salt
7 oz
Bakery products from world
Sliced cereal bread
Sliced cereal bread
ready in
5 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The cereal bread is easy to prepare, whole and genuine, perfect for breakfast and delicious for a quick lunch break.
preparation
step 1
In a large bowl, soften the yeast together with all the water; then add the sugar and 5 tablespoons of flour taken from the total. Form a batter and cover it with plastic wrap, leaving it to rest for 30 minutes.
step 2
After 30 minutes, take the batter and add the cereals, oil, salt and flour a little at a time. You will need to obtain a very soft dough.
step 3
Cover the bowl again with plastic wrap and let the dough rise in a warm place with no drafts for 1 hour.
step 4
After the hour has passed, retrieve the dough and transfer it to the previously moistened work surface. Then quickly form a rectangle and roll it up on itself. Then transfer it to a plumcake pan lined with parchment paper.
step 5
Let the bread rest again in a warm place and repair for another 2 hours or until it reaches the upper edge of the mold.
step 6
At this point, heat the oven to 220 ° C and bake for 20 minutes. After this time, cover the bread with aluminum foil and continue cooking for another 10 minutes.
step 7
Once the bread is taken out of the oven, you can cool it on a grill to have a crunchier crust, or, if you prefer it softer, you can still wrap it warm in a clean cloth.
