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Ricotta lasagna, zucchini and zucchini flowers

ingredients

servings

1

Lasagne, egg pasta

80 oz

Courgette

3 unit

Courgette flowers

6 unit

Ricottina cheese

100 oz

Wholewheat flour

20 oz

Water

100 fl oz

Parmigiano cheese

15 oz

Extra virgin olive oil

1 spoon

Salt

1 pinch

Nutmeg

1 pinch

single courses from Italy

Ricotta lasagna, zucchini and zucchini flowers

Ricotta lasagna, zucchini and zucchini flowers

vegetarian with gluten with eggs with lactose source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ricotta lasagna, zucchini and zucchini flowers

Tasty and light lasagna. Cooked in a microwave oven even for those who, like me, do not have an oven available.

Ricotta lasagna, zucchini and zucchini flowers step 1

step 1

Prepare the courgettes by grilling them or cooking them in a microwave oven in crisp mode for 8 minutes.

Ricotta lasagna, zucchini and zucchini flowers step 2

step 2

For the béchamel heat the oil in a saucepan and add the flour. Then add the hot water and stir over low heat until it thickens. Season with salt and add a pinch of nutmeg. Remove the saucepan from the heat and add the ricotta.

Ricotta lasagna, zucchini and zucchini flowers step 3

step 3

In a small pan, compose the lasagna alternating pasta, béchamel and ricotta, zucchini and parmesan.

Ricotta lasagna, zucchini and zucchini flowers step 4

step 4

Cook in the microwave for 10 minutes and finish with 3 minutes in crisp mode.

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