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Gluten-free Piadina with curry chicken and vegetables

ingredients

servings

1

Red peppers

1 half

Aubergine

1 half

Potatoes

1 unit

Corn tortillas

1 unit

Chicken breast

2 slices

Curry powder

1 pinch

Chili powder

1 pinch

Black pepper

1 pinch

Greek lowfat yogurt

2 spoons

single courses from Italy

Gluten-free Piadina with curry chicken and vegetables

Gluten-free Piadina with curry chicken and vegetables

with meat source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Gluten-free Piadina with curry chicken and vegetables

A complete and quick lunch. I used the Schar piadina which is made from rice flour not made from corn as stated in the ingredients, but any kind of piadina will go well of course !!

Gluten-free Piadina with curry chicken and vegetables step 1

step 1

Wash and dry potatoes, aubergines and peppers. Cut them into small pieces and put them in a pan with a little oil until they are cooked. Put the lid on to make it faster.

Gluten-free Piadina with curry chicken and vegetables step 2

step 2

Cut the chicken breast into small enough pieces or strips.

Gluten-free Piadina with curry chicken and vegetables step 3

step 3

In another pan put half a glass of water, a teaspoon of oil and garlic and cook a few minutes. Then remove the garlic.

Gluten-free Piadina with curry chicken and vegetables step 4

step 4

Add the yogurt or Philadelphia or cream.

Gluten-free Piadina with curry chicken and vegetables step 5

step 5

Add the chicken breast.

Gluten-free Piadina with curry chicken and vegetables step 6

step 6

Add ginger, curry, chilli and black pepper.

Gluten-free Piadina with curry chicken and vegetables step 7

step 7

Add the cooked vegetables and leave to mix.

Gluten-free Piadina with curry chicken and vegetables step 8

step 8

Meanwhile heat the piadina. Put everything in the piadina and heat another two minutes in the pan.

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