Protein pancakes with coconut flour
by
22 recipes
Gluten-free light chocolate cake
ingredients
servings
1
Rice flour
10 oz
Coconut flour
5 oz
Egg, egg white
30 oz
Cacao powder
10 oz
Bananas
1 half
Peanut butter
10 oz
Greek lowfat yogurt
30 oz
Desserts from Italy
Gluten-free light chocolate cake
Gluten-free light chocolate cake
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
It is prepared in two minutes. It is light and can be eaten even before going to sleep!
preparation
step 1
Put all the ingredients in a mixer and mix.
step 2
Put the mixture in a buttered or oiled baking cup / cup.
step 3
Place in a preheated static oven at 180 degrees for 10/11 minutes.
