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Chickpea flour crepes

ingredients

servings

4

Chickpea flour

250 oz

Extra virgin olive oil

2 spoons

Dry rosemary

a bit

Sparkling water

1 glass

Salt

1 pinch

Pepper

1 pinch

single courses from Italy - Sicilia

Chickpea flour crepes

Chickpea flour crepes

vegan high in fiber high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea flour crepes

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Chickpea flour crepes step 1

step 1

In a bowl pour the flour, a pinch of salt, the pepper, the 2 tablespoons of oil, the chopped rosemary.

Chickpea flour crepes step 2

step 2

Slowly add the iced sparkling water, stirring quickly to avoid lumps until the dough is smooth and thick.

Chickpea flour crepes step 3

step 3

Brush the bottom of a non-stick pan with oil and pour 2 tablespoons of the mixture. Cook with the lid for 2 minutes, over a moderate heat, then turn it and cook for about 2 minutes.

Chickpea flour crepes step 4

step 4

Continue to the end of the compound.

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