4

share on

Tasty red rice

ingredients

servings

2

Red rice

160 oz

Smoked salmon

60 oz

Precooked chickpeas

160 oz

Potatoes

100 oz

Extra virgin olive oil

2 spoons

Lemon juice

4 spoons

Kefir

3 spoons

Garlic and parsley, mix

10 oz

Pink pepper

1 pinch

Lemon peel

2 teaspoons

Fresh mint

4 leafs

Salt

2 pinches

single courses from Italy - Campania

Tasty red rice

Tasty red rice

with fish with lactose source of D vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tasty red rice

A rich and complete single dish, fresh and light, with a strong flavor.

Tasty red rice step 1

step 1

Bring plenty of water to a boil, add the rice, salt and cook following the directions on the package.

Tasty red rice step 2

step 2

Meanwhile, cut the potatoes into small pieces and steam them until they are soft but not overdone.

Tasty red rice step 3

step 3

Cut the salmon into strips. Rinse the chickpeas and drain well.

Tasty red rice step 4

step 4

Prepare the seasoning with the juice and grated lemon peel, oil, salt, chopped garlic and parsley, mint, kefir. Turn and rest in the fridge.

Tasty red rice step 5

step 5

When the rice is cooked, drain and rinse with cold water. Drain well.

Tasty red rice step 6

step 6

Pour the rice into a large bowl, add the chickpeas, potatoes, salmon and the previously prepared dressing. Turn everything well. To serve. It can be kept in the fridge for about 3 days.

Loading pic