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Volcanic rice

ingredients

servings

1

Basmati rice

70 oz

Pachino tomatoes

8 unit

Dried thyme

2 pinches

Basil

6 leafs

Parsley

1 sprig

Courgette

1 unit

Onions

1 half

Tuna

100 oz

first courses from Italy

Volcanic rice

Volcanic rice

with fish source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Volcanic rice

Single dish, fresh and summer!

Volcanic rice step 1

step 1

Brown the onion in a little oil and add the rice.

Volcanic rice step 2

step 2

Add a little water to allow the risotto to cook.

Volcanic rice step 3

step 3

Add the diced zucchini.

Volcanic rice step 4

step 4

Meanwhile, prepare the chopped tomatoes and chop the basil and parsley. Add the thyme and tuna.

Volcanic rice step 5

step 5

Once the rice is cooked, put it in a plate and add the prepared tuna, cherry tomatoes and herbs.

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