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Spaghetti with courgette flowers and crispy raw

ingredients

servings

1

Spaghetti

70 oz

Courgette flowers

a bit

Prosciutto

2 slices

Pumpkin seeds

a bit

Basil

1 leaf

Black pepper

1 pinch

first courses from Italy

Spaghetti with courgette flowers and crispy raw

Spaghetti with courgette flowers and crispy raw

with meat with gluten source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with courgette flowers and crispy raw

A savory summer dish with particular tastes. Easy and super-fast, just the pasta cooking time

Spaghetti with courgette flowers and crispy raw step 1

step 1

Clean and wash the pumpkin flowers. Put the water for the pasta on the fire and in the meantime, in a pan, heat oil with a clove of garlic (or onion) and cook the flowers for a few minutes.

Spaghetti with courgette flowers and crispy raw step 2

step 2

Toast the pumpkin seeds in another pan. Set them aside and cook the ham cut into strips in a little oil until it is shiny and crunchy.

Spaghetti with courgette flowers and crispy raw step 3

step 3

When the pasta is cooked, just mix everything: drain the pasta, add it to the pumpkin flowers and stir in it for a few minutes. Add the ham, the seeds and mix everything. When cooked, add oil and finish with basil leaves and pepper. Dust with some grit

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