Drive away potatoes and onions
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Slender cod light meatballs
ingredients
servings
4
Cod
200 oz
Potatoes
1 unit
Carrots
1 unit
Parsley
3 sprigs
Extra virgin olive oil
1 spoon
Natural sea salt
1 pinch
Pepper
1 pinch
starters from Italy
Slender cod light meatballs
Slender cod light meatballs
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Complete the meal with a dish of cooked or raw fish and vegetables. Baked or boiled potatoes are indicated as a source of carbohydrates (due to the presence of potatoes in meatballs)
preparation
step 1
In plenty of lightly salted water, boil the potato and carrot (peeled, peeled and cut into pieces) for about 7-8 minutes. Separately boil the cod fillet for about 5 minutes. Put vegetables, fish, parsley, oil, pepper and blend in the blender.
step 2
Shape small meatballs and place them on a baking sheet covered with parchment paper. Cook at 180 ° C until completely browned. Serve immediately on the table.
