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Green risotto

ingredients

servings

2

Semibrown rice

120 oz

Peas

2 portions

Courgette

2 unit

Spring onions

1 unit

Extra virgin olive oil

2 spoons

Parmigiano cheese

2 spoons

Vegetable broth

1/2 fl oz

first courses from Italy

Green risotto

Green risotto

vegetarian with lactose source of C vitamins high in potassium high in magnesium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Green risotto

For an ideal lunch, it provides sugar and energy-giving proteins.

Green risotto step 1

step 1

In a saucepan, heat the oil and add the sliced icing onion. Let it wither, then pour the rice and stir for 1 or 2 minutes. Add 2 tablespoons of peas (also frozen) and a ladle of broth, then cook while adding a little broth at a time.

Green risotto step 2

step 2

Meanwhile cook the courgettes in steam for 10 minutes, cut them into slices and add them to the rice halfway through cooking. Serve the risotto by sprinkling it with Parmesan.

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