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Integral pennette with aubergine cream

ingredients

servings

2

Aubergine

1 unit

Wholewheat penne

160 oz

Datterino tomatoes

125 oz

Chickpeas

100 oz

Extra virgin olive oil

4 spoons

Salt

2 pinches

Chili powder

1 spoon

Brown sugar

2 spoons

first courses from Italy

Integral pennette with aubergine cream

Integral pennette with aubergine cream

vegan with gluten high in iron high in potassium high in magnesium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral pennette with aubergine cream

A tasteful lunch with simple ingredients

Integral pennette with aubergine cream step 1

step 1

Pre-heat the oven in static mode at 200 ° C. While cutting the ends of the aubergine, cut it long, make incisions and place on a baking sheet, without dressing it. Now cut the tomatoes in half, arrange them on the trglia and season with oil, a pinch of sugar

Integral pennette with aubergine cream step 2

step 2

Bake for 40-45 minutes. Halfway through cooking, put the water for the pasta on the stove. When cooked, let it cool. Take lamelanzana, peel it, and blend with a pinch of salt, a little oil and some chilli powder for a little more taste.

Integral pennette with aubergine cream step 3

step 3

In a bowl, season the chickpeas with salt and oil. At this point season the pasta. And enjoy your meal

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