by

20 recipes

30

share on

Vegetable spaghetti

ingredients

servings

2

Red peppers

1 unit

Yellow peppers

1 unit

Tomato pulp

200 oz

Courgette

2 unit

Salt

3 pinches

Extra virgin olive oil

2 spoons

Garlic

1 wedge

Shallots

1 unit

Spicy chillies

1 unit

Basil

2 leafs

Side Dishes from Italy - Lazio

Vegetable spaghetti

Vegetable spaghetti

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegetable spaghetti

A different side dish, good and really curious! To try

Vegetable spaghetti step 1

step 1

We clean and cut the peppers and then leave them in the oven, at least for 35 minutes, so that the film is removed. Cut into thin julienne strips

Vegetable spaghetti step 2

step 2

I have a contraption that allows me to cut zucchini into thin julienne strips. You can also use a knife and, very patiently, cut the thin courgettes

Vegetable spaghetti step 3

step 3

Cut garlic and onion and pour a tablespoon of oil on the bottom of a pan with the garlic. Then add the shallot

Vegetable spaghetti step 4

step 4

When the shallots turn golden, pour the tomato pulp with a little water, leaving it to thicken over medium heat

Vegetable spaghetti step 5

step 5

After about 3-4 minutes add the vegetables. From here cooking is very fast: 5 minutes over medium-low heat. When cooked, add salt and season with basil and chilli. Add a little oil at the end of cooking

Loading pic