Drive away with green broad beans and ricotta
single courses from Italy
Beetroot burger
Beetroot burger
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
For an imaginative cheat-day
preparation
step 1
First fry the coarsely chopped onion. Blend together the beans, the courgette, the cooked beetroot cut into pieces, the thyme, the fried onion, half teaspoons of salt and pepper to taste. Blend until you get a malleable dough.
step 2
If it remains too liquid, add extra breadcrumbs.
step 3
Once you have the right dough, add the 4 tablespoons of breadcrumbs and make the burgers the size of your palm.
step 4
Bake in a preheated ventilated oven at 210 ° C for about 20 minutes, and turn the burgers halfway through cooking.
step 5
Accompany it with whatever you want! I made a sandwich with mayonnaise, salad and avocado and as a side dish sweet potatoes seasoned with paprika and oil before cooking.