Pancakemisù
Desserts from Japan
Tasty and light Dorayaki
Tasty and light Dorayaki
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A recipe that never disappoints, easy to prepare and very satisfying! The variants are finished, I leave the basic recipe available on any online fit recipe site - adapted to my needs
preparation
step 1
I'll be honest, I always mix everything together, dry and moist and then with the help of the whips (electric or not) I'm going to create a homogeneous mixture. Oat flour used in part natural and partly flavored
step 2
the proteins are absolutely optional, I used them only to increase the intake of dorayaki. Then, once you have obtained a homogeneous batter, add your leavening agent: for me bicarbonate 1/2 lemon juice
step 3
heat a suitable pan that you have first lightly oiled (I with a cotton soaked in coconut oil). I poured a few tablespoons of dough and waited for it to cook. And I repeated with the remaining part of dough. I only made two, so they were bigger
step 4
Clearly reducing the doses of the dough during cooking you can get more and smaller ones. I then stuffed with the Greek yogurt worked with a bit of almond butter and dark chocolate flakes.
step 5
Always satisfying.