Drive away with green broad beans and ricotta
13 recipes
Spelled with pumpkin, onion and provola
ingredients
servings
1
Spelt
130 oz
Pumpkin
100 oz
Provola
40 oz
Onions
1 unit
Water
1 fl oz
Salt
to taste
Extra virgin olive oil
to taste
single courses from Italy
Spelled with pumpkin, onion and provola
Spelled with pumpkin, onion and provola
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A real autumnal comfort food
preparation
step 1
In a saucepan heat a tablespoon of extra virgin olive oil and sauté the chopped onion.
step 2
Cut the pumpkin into pieces, wash it, dry it well, add it to the browned onion and cook for about 5 minutes.
step 3
Add the spelled and toast it for about ten minutes.
step 4
Pour the water gradually and cook everything for an hour.
step 5
When it is absorbed, remove the pan from the heat and let it rest for a few minutes.
step 6
Finally add the provola and mix. Serve the dish still warm.
