Eggplant polpettine with green olives
by
132 recipes
Golden meatballs with rosemary
ingredients
servings
2
Pearl barley
120 oz
Grated Parmesan cheese
60 oz
Breadcrumbs
2 spoons
Eggs
1 unit
Fresh rosemary
2 teaspoons
Garlic
1 wedge
Vegetable broth
1 fl oz
Salt
1 pinch
Olive oil
1 spoon
second courses from Italy
Golden meatballs with rosemary
Golden meatballs with rosemary
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Excellent second, the barley has a good purifying and anti-inflammatory action.
preparation
step 1
Cook the barley in the vegetable broth for the time indicated on the package, then drain keeping the cooking liquid aside. Mix the cooked barley with all the other ingredients. Turn the oven on at 200 ° C
step 2
Work the mixture with your hands. Once obtained a homogeneous mixture, form the meatballs and put them in a pan with the oil and 2-3 tablespoons of the broth kept aside.
step 3
Cook them in a hot oven until they have browned, turning them halfway through cooking (be careful not to turn them too soon, because they could break)
step 4
The secret to the success of the meatballs is to compact them well with your hands before cooking them.
step 5
If you like, you can also add a chopped parsley to the mixture.
